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At Solarrow, we support clients in building more fulfilling, balanced lives by guiding them through their mental health journey and promoting overall well-being.

Navigating anxiety, low self-esteem, grief, or emotional overwhelm? Our sessions offer a safe, compassionate space to set down what feels heavy. Suneeta listens with intention and empathy, offering evidence-based tools and techniques to help you move forward—one step at a time.

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Meet Suneeta

Suneeta Johnson - Owner & Primary Practitioner

Some people call me Sunny! I use she/her pronouns. I specialize in self advocacy, boundary setting & values based work with a foundation in empathy & recognition. I hold a MA in Counselling Psychology and a BA in Child and Youth Care Counselling with a specialization in Child Protection. I also have certifications in First Nations Social Work Delegation Training through the Aboriginal Perspective Society, Mental Health First Aid, Non-Violent Crisis Intervention.

I identify as a heterosexual, cisgendered female, Canadian born to Fijian Indian/Australian settler parents. I am a wife and fur momma to two orange tabby cats (Emry and Murphy) and one high energy Golden Retriever (Charlie).

Living through my own childhood trauma I was told by society to just get over it. As a result I struggled with disordered eating, poor self-esteem and bad body talk. Continuing to exist in a bigger body and in a world that likes to blame and shame, I made the choice to fight back against that narrative and start to heal. I wanted to feel worthy of this body and the beautiful life I live.

Through my healing journey I learned that my experiences were real and my feelings were valid. I learned reconnecting with my body was not scary. Holding space for my own healing has grounded me in my ability to have courage against my triggers and pack my tool box full.

At the end of the day, working with myself or any mental health professional is brave. I am here to support you through your own healing journey, and help you find new tools to help regulate and navigate this complex and nuanced life.

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Qualifications:

RCC Registered Clinical Counsellor
M.C. Masters of Counselling
B.A. Child and Youth Care Counselling
Training in CBT for Complex Trauma
Training in DBT Regulation Tools
EFFT for Youth and Parents

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Ready to take the first step toward a brighter tomorrow?
Booking a session with Suneeta is simple! At Solarrow Counselling, our clients receive personalized support on their journey to well-being.

Contact us to set up an introductory meeting or book directly online!