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Solarrow Counselling
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Solarrow Counselling
Home
Services
About
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Home
Services
About
Contact
Book An Appointment →

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Freezing around New Year's anxieties isn’t laziness or lack of motivation — it’s your nervous system trying to keep you safe. As we head into a new year, many people try to force movement through pressure, productivity, or avoidanc
If you’re feeling irritable, foggy, or emotionally flat after the holidays, your nervous system isn’t broken — it’s overloaded. When there’s too much noise, social interaction, and decision-making, your body stays in hig
✨Familiarity isn’t the same as safety; it’s conditioning from the past. Healing often means choosing short-term discomfort in order to create long-term peace. #SelfSabotage #NervousSystemHealing #TraumaInformed #EmotionalAwareness #Thera

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778.744.4322
solarrowcounselling@gmail.com

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