Contact Suneeta Johnson Counsellor in Pitt Meadows & Online Across BC

Rates depend on length and type of session but the average session is $160 for a 50 minute session.

Yes! I offer telehealth sessions though the secure JaneApp.

We are located inside Solace Wellness Collective located in unit 205-12165 Harris Rd in Pitt Meadows.

Yes, there is plenty of parking in the lot in front shared with 7/11.

Yes, I have over 15 years experience working with children and youth. For more info please visit the Children and Youth Counselling Page.

Yes, as a mom myself I know how difficult, nuanced and fragile the time after welcoming a baby or babies can feel. Please follow the link to my Postpartum and Women’s Mental Health page for more information on these services.

Feeling nervous about starting therapy is incredibly common. In fact, many people reach out feeling unsure, anxious, or worried about what to expect. Opening up to someone new can feel vulnerable, especially if you've been carrying things on your own for a long time.

The good news is that you don't need to have everything figured out before you begin. You don't need the "right" words, a complete story, or even a clear understanding of why you're struggling.

My role is to create a warm, supportive, and non-judgmental space where you can show up exactly as you are. We'll move at a pace that feels comfortable for you, and together we'll explore what's bringing you to counselling.

Many clients tell me that the hardest part was reaching out. Once they take that first step, they often feel relieved to have a safe space where they can feel heard, understood, and supported.

If you're feeling nervous, that's okay. You don't have to do this alone.

The consultation is a place for you to bring any questions you might have. We will discuss briefly what brings you to therapy and I will talk a bit about my style and how I try to support people during suessions.

Many people wonder whether what they're experiencing is "serious enough" for counselling. The truth is, you don't need to be in crisis to benefit from therapy.

Counselling may be right for you if you're feeling overwhelmed, anxious, stuck, emotionally exhausted, disconnected from yourself, struggling in your relationships, navigating a life transition, or simply finding it difficult to cope with life's challenges on your own.

You don't need to have all the answers or know exactly why you're feeling the way you are. Many clients begin counselling because they notice something doesn't feel quite right, even if they can't fully explain it yet.

Therapy can provide a safe, supportive space to better understand yourself, develop coping tools, improve emotional regulation, strengthen relationships, and work toward meaningful change.

If you're unsure whether counselling is the right fit, a complimentary consultation can be a great place to start. Together, we can discuss what's bringing you in, answer your questions, and determine whether counselling feels like the right next step for you.