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Service Overview

We offer one-on-one counselling services to guide and support clients through life's challenges, providing a safe space where clients can freely express themselves. We're committed to helping clients find peace, clarity or grow towards their mental health goals.

Specialties:

☼ Complex Trauma and Life Transitions
☼ Emotional Dysregulation
(Including but not limited to: Anxiety, Depression, OCD, ADHD)
☼ Youth and Childhood Trauma
☼ Parent Coaching and Communication Support
☼ Women's Health (Fertility, Pre/Postnatal)
☼ Health at Every Size (HAES), Body Image & Self-Esteem
☼ Nervous System Regulation

Learn more →

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Our Counselling Services Include:

Virtual therapy for adults and youth

Specialized sessions for:
- Anxiety, emotional regulation, and trauma
- Life transitions and identity exploration
- Women’s health (fertility, prenatal/postnatal support)
- Children, teens, and parent support
Flexible session lengths
Nervous system and emotional capacity building

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Ready to take the first step toward a brighter tomorrow?
Booking a session with Suneeta is simple! At Solarrow Counselling, our clients receive personalized support on their journey to well-being.

Contact us to set up an introductory meeting or book directly online!